Reformer


What is Pilates?
Pilates is an innovation system of mind-body exercise, first developed by Joseph Pilates (1883-1967). The entire Pilates philosophy stems from the Roman motto, "Mens sana in corpore sano," or, "A sound mind in a sound body."
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BENEFITS
Develop a strong core
Gain long, lean muscles and flexibility
Learn optimal patterns of movement
Create an evenly conditioned body and prevent sports injuries
Get your mind in tune with your body


COST

$20+tax per session (session lengths vary)
$25+tax drop-in (with approval)

 
CONTACT US AT (902) 892-5504 or ENROLL BELOW



<< Nov 23 2017 - Dec 21 2017 >>

Date:
Reformer with Triona Harrop at Charlottetown Next held on Mon, Nov 27, 2017 at 10:30 am - 11:30 am
This enrollment runs from Mon Oct 23, 2017 - Mon Dec 4, 2017
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Reformer with Megan Morrison at Charlottetown Next held on Mon, Nov 27, 2017 at 5:30 pm - 6:30 pm
This enrollment runs from Mon Oct 30, 2017 - Mon Dec 4, 2017
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Reformer with Megan Morrison at Charlottetown Next held on Tue, Nov 28, 2017 at 6:15 am - 7:15 am
This enrollment runs from Tue Oct 24, 2017 - Tue Nov 28, 2017
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Reformer with Triona Harrop at Charlottetown Next held on Wed, Nov 29, 2017 at 10:30 am - 11:30 am
This enrollment runs from Wed Nov 1, 2017 - Wed Dec 6, 2017
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Reformer with Triona Harrop at Charlottetown Next held on Wed, Nov 29, 2017 at 12:00 pm - 1:00 pm
This enrollment runs from Wed Nov 1, 2017 - Wed Dec 6, 2017
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