Reformer


What is Pilates?
Pilates is an innovation system of mind-body exercise, first developed by Joseph Pilates (1883-1967). The entire Pilates philosophy stems from the Roman motto, "Mens sana in corpore sano," or, "A sound mind in a sound body."
3874_934916066592133_1653781667087912706_n

BENEFITS
Develop a strong core
Gain long, lean muscles and flexibility
Learn optimal patterns of movement
Create an evenly conditioned body and prevent sports injuries
Get your mind in tune with your body


COST

$20+tax per session (session lengths vary)
$25+tax drop-in (with approval)

 
CONTACT US AT (902) 892-5504 or ENROLL BELOW



<< Oct 16 2018 - Nov 13 2018 >>

Date:
Reformer with Megan Morrison at Charlottetown Next held on Wed, Oct 17, 2018 at 5:15 pm - 5:30 pm
This enrollment runs from Wed Sep 12, 2018 - Wed Oct 24, 2018
Learn More Online registration is closed. Please contact us for details.
Reformer with Megan Morrison at Charlottetown Next held on Mon, Oct 22, 2018 at 5:30 pm - 6:30 pm
This enrollment runs from Mon Sep 10, 2018 - Mon Oct 22, 2018
Learn More Online registration is closed. Please contact us for details.