Reformer


What is Pilates?
Pilates is an innovation system of mind-body exercise, first developed by Joseph Pilates (1883-1967). The entire Pilates philosophy stems from the Roman motto, "Mens sana in corpore sano," or, "A sound mind in a sound body."
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BENEFITS
Develop a strong core
Gain long, lean muscles and flexibility
Learn optimal patterns of movement
Create an evenly conditioned body and prevent sports injuries
Get your mind in tune with your body


COST

$20+tax per session (session lengths vary)
$25+tax drop-in (with approval)

 
CONTACT US AT (902) 892-5504 or ENROLL BELOW



<< Aug 17 2018 - Sep 13 2018 >>

Date:
Reformer with Megan Morrison at Charlottetown Next held on Mon, Aug 20, 2018 at 10:30 am - 11:30 am
This enrollment runs from Mon Jul 30, 2018 - Mon Aug 27, 2018
Learn More
Reformer with Megan Morrison at Charlottetown Next held on Wed, Aug 22, 2018 at 10:30 am - 11:30 am
This enrollment runs from Wed Aug 1, 2018 - Wed Aug 29, 2018
Learn More Online registration is closed. Please contact us for details.