SCHEDULE

Inclement weather procedure: Class cancellations will be decided in-studio on a case-by-case basis this season & may or may not coincide with school/gov't closures.  The status of your class will be posted on our online schedule ONE HOUR prior to the start time.  Check the online schedule before you head to class on a snowy day.

<< Charlottetown
Schedule for Fri Aug 17, 2018 - Thu Aug 23, 2018 >>




Fri Aug 17, 2018
Class
Instructor
6:00 am - 6:45 am ESAXpress
9:00 am - 10:00 am ESA TRAINING
Class Cancelled
9:00 am - 10:00 am WARM FLOW
12:00 pm - 1:00 pm WARM YIN YOGA (deep stretch)
Class Cancelled
12:00 pm - 1:00 pm ESA TRAINING
Class Cancelled
5:30 pm - 6:45 pm HOT YOGA & YIN
Class Cancelled
7:00 pm - 8:00 pm KARMA YIN YOGA $5 - Support Anderson House
Class Cancelled

Sat Aug 18, 2018
Class
Instructor
9:00 am - 10:00 am ESA TRAINING
9:00 am - 10:00 am HOT YOGA
10:00 am - 11:00 am Eli Sport - POWER SPEED
10:15 am - 11:00 am HOT ATHLETICA

Sun Aug 19, 2018
Class
Instructor
10:30 am - 11:30 am HOT YOGA

Mon Aug 20, 2018
Class
Instructor
6:00 am - 6:45 am ESAXpress
8:00 am - 9:00 am ELI SPORT TRACK
9:00 am - 10:00 am SPEED FOR SPORT
9:00 am - 10:00 am WARM YIN YOGA (deep stretch)
9:00 am - 10:00 am ESA TRAINING
12:00 pm - 12:45 pm WARM FLOW
12:00 pm - 1:00 pm ESA TRAINING
4:30 pm - 5:30 pm Eli Sport - POWER SPEED
4:30 pm - 5:15 pm HOT ATHLETICA
5:30 pm - 6:30 pm HOT YOGA
7:00 pm - 8:00 pm WARM YIN YOGA (deep stretch)

Tue Aug 21, 2018
Class
Instructor
6:00 am - 6:45 am HOT RISE & SHINE
7:00 am - 8:00 am MIDGET PREP/PS2
8:00 am - 9:00 am Eli Sport - POWER SPEED PREP
9:00 am - 10:00 am SPEED FOR SPORT
9:00 am - 10:00 am PILATES MAT
12:00 pm - 1:00 pm DYNAMIC FLOW
12:00 pm - 1:00 pm ESA TRAINING
4:30 pm - 5:15 pm HOT ATHLETICA
5:30 pm - 6:30 pm ESA TRAINING
6:00 pm - 7:00 pm WARM FLOW

Wed Aug 22, 2018
Class
Instructor
6:00 am - 6:45 am ESAXpress
8:00 am - 9:00 am Eli Sport - POWER SPEED PREP
8:00 am - 9:00 am ELI SPORT TRACK
9:00 am - 10:00 am SPEED FOR SPORT
9:00 am - 10:00 am HOT YOGA
12:00 pm - 12:45 pm HOT YOGA
12:00 pm - 1:00 pm ESA TRAINING
4:30 pm - 5:30 pm ELI SPORT TRAINING
5:00 pm - 6:00 pm HOT CORE
7:00 pm - 8:00 pm WARM YIN YOGA (deep stretch)

Thu Aug 23, 2018
Class
Instructor
6:00 am - 6:45 am HOT RISE & SHINE
7:00 am - 8:00 am MIDGET PREP/PS2
8:00 am - 9:00 am Eli Sport - POWER SPEED PREP
9:00 am - 10:00 am SPEED FOR SPORT
9:00 am - 10:00 am PILATES MAT
10:30 am - 11:30 am HOT YOGA
12:00 pm - 1:00 pm ESA TRAINING
4:30 pm - 5:15 pm HOT ATHLETICA
5:30 pm - 6:30 pm ESA TRAINING
6:00 pm - 7:00 pm WARM FLOW